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Wednesday, January 20, 2010

On 12:06 AM by Connie Lam     7 comments
Research confirms that drinking gives you the same benefits yoga does haha :D
Let's see~

Savasana
Position of total relaxation


Balasana
Position that brings the sensation of peace and calm


Setu Bandha Sarvangasana
This position calms the brain and heals tired legs


Marjayasana
Position stimulates the midirift area and the spinal comumn


Halasana
Excellent for back pain and insomnia


Dolphin
Excellent for the shoulder area, thorax, legs and arms


Salambhasana
Great exercise to stimulate the lumbar area, legs and arms


Ananda Balasana
This position is great for massaging the hip area


Malasana
This position for ankles and back muscles


So let's start drinking :p

7 comments :

  1. rofl.... great joke!!!!
    nanged u. nang this and Stop using Internet Explorer now!!!

    ReplyDelete
  2. Very funny yoga methods with some other examples. :D Make me laugh and all my bad days are gone. Thanks.

    Regards from cr3ap
    http://cr3ap85.blogspot.com/

    ReplyDelete
  3. so then u need go drink every week?^^

    ReplyDelete
  4. haha...very nice pose. Jom drinking lo XD

    ReplyDelete